18 May 2023 - My attempts to recover the butterfly that I used to swim in my student years continue, but are still quite unsuccessful with only a slight improvement. The reason is as before - the lack of sufficient power destroys the elements of the style; what prevented me for over two years from building the necessary power was my poor decision to carry a 50kg weight for about 10m, which caused some problems (fortunately not too serious).


6 February 2020 - A chance for some swimming in the winter. Svetla's freestyle (crawl) is good, but my attempts to recover the way I swam butterfly in my student years are still quite unsuccessful (the lack of sufficient power destroys the elements of the style).


From time to time we will try to update this page. For now, January 2016, Cuba, near Holguin - trying to recover my butterfly from the time of my student years:


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